Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0716221059580 · Data last verified:
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Common questions
How many calories are in Dried Green Mangoes?
Dried Green Mangoes by Philippine brand has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in Dried Green Mangoes?
Dried Green Mangoes contains 0 g of protein per 100 g — about 0 g per 40 g serving.
Is Dried Green Mangoes high in carbs?
Yes — carbohydrates provide 100% of its calories (95 g per 100 g, of which 20 g is sugar). It also delivers 5 g of fiber.
Is Dried Green Mangoes high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 21% of its carbohydrates.
Is Dried Green Mangoes low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dried Green Mangoes a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Dried Green Mangoes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (20 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Dried Green Mangoes is 100 calories?
About 27 g of Dried Green Mangoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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