Double Salted Caramel Swirl

Double Salted Caramel Swirl by Oppo Brothers has 139 kcal per 100 g. One serving (100 g) is about 139 kcal.

Double Salted Caramel Swirl contains 4.3 g of protein per 100 g — about 4.3 g per 100 g serving.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from fiber (7.6 g). Overall that places it in band B.

About 72 g of Double Salted Caramel Swirl equals 100 kcal.

Per 100 g it has 9.5 g sugar and 5.9 g fat (4.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.