Snacks · Nutrition facts

Dolcesol Soles Super Tiernos

471 kcal per 100 g, with 5.6 g protein, 48 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Dolcesol Soles Super TiernosNutri-Score DCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
5.6 g
Protein
5% of calories
48 g
Carbs
41% of calories
28 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar27g
Saturated fat18g90% DV
Sodium250mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410087045078 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8410087045078

Dietly — AI Calorie Counter

Log Dolcesol Soles Super Tiernos in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Dolcesol Soles Super Tiernos?

Dolcesol Soles Super Tiernos by Dulcesol has 471 kcal per 100 g.

How much protein is in Dolcesol Soles Super Tiernos?

Dolcesol Soles Super Tiernos contains 5.6 g of protein per 100 g.

Is Dolcesol Soles Super Tiernos high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Dolcesol Soles Super Tiernos high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Dolcesol Soles Super Tiernos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (27 g), saturated fat (18 g). Overall that places it in band D.

How much Dolcesol Soles Super Tiernos is 100 calories?

About 21 g of Dolcesol Soles Super Tiernos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dolcesol Soles Super Tiernos high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API