Condiments · Nutrition facts

Curry Sauce

56 kcal per 100 g, with 0.7 g protein, 9.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High fiberIron rich
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Curry SauceNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
5% of calories
9.2 g
Carbs
69% of calories
1.5 g
Fat
26% of calories
Macro split
Protein 5%Carbs 69%Fat 26%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar4.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium216.4mg5% DV
Calcium88.4mg7% DV
Iron3.2mg18% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600076812 · Data last verified:

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Barcode

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4088600076812

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Common questions

How many calories are in Curry Sauce?

Curry Sauce by Bramwells has 56 kcal per 100 g.

How much protein is in Curry Sauce?

Curry Sauce contains 0.7 g of protein per 100 g.

Is Curry Sauce high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Curry Sauce a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Curry Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (8.9 g). Overall that places it in band B.

How much Curry Sauce is 100 calories?

About 179 g of Curry Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Curry Sauce a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Curry Sauce high in sugar or fat?

Per 100 g it has 4.5 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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