Other · Nutrition facts

Curry De Lentilles Aux Épinards Façon Dal Cachemire

333 kcal per 100 g, with 26.3 g protein, 40 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Curry De Lentilles Aux Épinards Façon Dal CachemireNutri-Score BCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
26.3 g
Protein
38% of calories
40 g
Carbs
58% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 38%Carbs 58%Fat 4%

Nutrition facts

per 100 g
Fiber16.4g59% DV
Sugar1.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium249.9mg5% DV
Calcium58.1mg4% DV
Iron2.9mg16% DV
Vitamin C4.8mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770004096039 · Data last verified:

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3770004096039

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Common questions

How many calories are in Curry De Lentilles Aux Épinards Façon Dal Cachemire?

Curry De Lentilles Aux Épinards Façon Dal Cachemire by Beendhi has 333 kcal per 100 g.

How much protein is in Curry De Lentilles Aux Épinards Façon Dal Cachemire?

Curry De Lentilles Aux Épinards Façon Dal Cachemire contains 26.3 g of protein per 100 g.

Is Curry De Lentilles Aux Épinards Façon Dal Cachemire a good source of protein?

Yes — 26.3 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Curry De Lentilles Aux Épinards Façon Dal Cachemire low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Curry De Lentilles Aux Épinards Façon Dal Cachemire high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Curry De Lentilles Aux Épinards Façon Dal Cachemire a good source of fiber?

It provides 16.4 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.

Why does Curry De Lentilles Aux Épinards Façon Dal Cachemire have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (16.4 g), protein (26.3 g). Overall that places it in band B.

How much Curry De Lentilles Aux Épinards Façon Dal Cachemire is 100 calories?

About 30 g of Curry De Lentilles Aux Épinards Façon Dal Cachemire equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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