Other · Nutrition facts

Concombre Fromage Blanc

86 kcal per 100 g, with 1 g protein, 2 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Concombre Fromage BlancNutri-Score BCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
5% of calories
2 g
Carbs
10% of calories
7.5 g
Fat
85% of calories
Macro split
Protein 5%Carbs 10%Fat 85%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2g
Saturated fat1.3g6% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036811880111 · Data last verified:

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0036811880111

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Common questions

How many calories are in Concombre Fromage Blanc?

Concombre Fromage Blanc has 86 kcal per 100 g.

How much protein is in Concombre Fromage Blanc?

Concombre Fromage Blanc contains 1 g of protein per 100 g.

Is Concombre Fromage Blanc keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Concombre Fromage Blanc a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Concombre Fromage Blanc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g). Overall that places it in band B.

How much Concombre Fromage Blanc is 100 calories?

About 116 g of Concombre Fromage Blanc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Concombre Fromage Blanc high in sugar or fat?

Per 100 g it has 2 g sugar and 7.5 g fat (1.3 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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