Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209082019423 · Data last verified:
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Common questions
How many calories are in Coeur De Couenne Jambon Superieur?
Coeur De Couenne Jambon Superieur by Inter marche has 141 kcal per 100 g.
How much protein is in Coeur De Couenne Jambon Superieur?
Coeur De Couenne Jambon Superieur contains 20.7 g of protein per 100 g.
Is Coeur De Couenne Jambon Superieur a good source of protein?
Yes — 20.7 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Coeur De Couenne Jambon Superieur keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coeur De Couenne Jambon Superieur high in sodium?
Yes — 768 mg of sodium per 100 g, about 33% of the daily value.
Why does Coeur De Couenne Jambon Superieur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (768 mg); points in favor come from protein (20.7 g). Overall that places it in band C.
How much Coeur De Couenne Jambon Superieur is 100 calories?
About 71 g of Coeur De Couenne Jambon Superieur equals 100 kcal.
Is Coeur De Couenne Jambon Superieur high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.2 g fat (2.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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