Fruits · Nutrition facts

Citrus Salad

by Del Monte

37 kcal per 100 g, with 0.8 g protein, 8.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 121g
Low calorieIron richVitamin C
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Citrus SaladNutri-Score BCompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
9% of calories
8.3 g
Carbs
91% of calories
0 g
Fat
0% of calories
Macro split
Protein 9%Carbs 91%Fat 0%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar5.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Iron49.6mg276% DV
Vitamin C49.6mg55% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024000258148 · Data last verified:

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Barcode

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0024000258148

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Common questions

How many calories are in Citrus Salad?

Citrus Salad by Del Monte has 37 kcal per 100 g. One serving (121 g) is about 45 kcal.

How much protein is in Citrus Salad?

Citrus Salad contains 0.8 g of protein per 100 g — about 1 g per 121 g serving.

Is Citrus Salad low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Citrus Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Citrus Salad is 100 calories?

About 270 g of Citrus Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Citrus Salad high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Citrus Salad a good source of iron?

It is a good source: 49.6 mg per 100 g, about 276% of the daily value. A 200 g portion covers roughly 552%.

Is Citrus Salad a good source of vitamin C?

It is a good source: 49.6 mg per 100 g, about 55% of the daily value. A 200 g portion covers roughly 110%.

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