Chocolat Noir Sao Tomé

Chocolat Noir Sao Tomé by Bovetti has 623 kcal per 100 g.

Chocolat Noir Sao Tomé contains 5 g of protein per 100 g.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 90% of its carbohydrates.

It has 32 g of saturated fat per 100 g — 160% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (623 kcal), sugar (26 g), saturated fat (32 g); points in favor come from fiber (7.5 g). Overall that places it in band D.

About 16 g of Chocolat Noir Sao Tomé equals 100 kcal. It is energy-dense, so small amounts add up quickly.