Other · Nutrition facts

Chleb Pełnoziarnisty Żytni

by Asprod

249 kcal per 100 g, with 7 g protein, 37 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 550 g
High fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Chleb Pełnoziarnisty ŻytniNutri-Score BCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
12% of calories
37 g
Carbs
63% of calories
6.5 g
Fat
25% of calories
Macro split
Protein 12%Carbs 63%Fat 25%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar4.9g
Saturated fat0.9g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14251837 · Data last verified:

Compare Chleb Pełnoziarnisty Żytni with another food
Dietly — AI Calorie Counter

Log Chleb Pełnoziarnisty Żytni in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Chleb Pełnoziarnisty Żytni?

Chleb Pełnoziarnisty Żytni by Asprod has 249 kcal per 100 g. One serving (550 g) is about 1370 kcal.

How much protein is in Chleb Pełnoziarnisty Żytni?

Chleb Pełnoziarnisty Żytni contains 7 g of protein per 100 g — about 38.5 g per 550 g serving.

Is Chleb Pełnoziarnisty Żytni high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Chleb Pełnoziarnisty Żytni a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Chleb Pełnoziarnisty Żytni have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7 g). Overall that places it in band B.

How much Chleb Pełnoziarnisty Żytni is 100 calories?

About 40 g of Chleb Pełnoziarnisty Żytni equals 100 kcal.

Is Chleb Pełnoziarnisty Żytni high in sugar or fat?

Per 100 g it has 4.9 g sugar and 6.5 g fat (0.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.

More Other foods

Explore all →
AGerblé, Sans Gluten Et Sans LactoseGerblé, Sans Gluten Et Sans LactoseGerblé264 kcal · 5.2g proteinALe Pain Aux CeréalesLe Pain Aux Ceréales247 kcal · 8.1g proteinCBouillon Saveur VolailleBouillon Saveur Volaille254 kcal · 6.8g proteinAMehrkorn Kracher BrotMehrkorn Kracher BrotEdeka246 kcal · 8.2g proteinAPain Pavé Céréales Amandes NoisettesPain Pavé Céréales Amandes NoisettesSuper U272 kcal · 8.7g proteinCCrêpes NatureCrêpes Nature231 kcal · 6.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API