Poultry · Nutrition facts

Chicken & Vegetable Soup

46 kcal per 100 g, with 4 g protein, 8.5 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 200.0g
Low calorie
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Chicken & Vegetable SoupNutri-Score CCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
4 g
Protein
18% of calories
8.5 g
Carbs
37% of calories
4.6 g
Fat
45% of calories
Macro split
Protein 18%Carbs 37%Fat 45%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.9g
Saturated fat2.6g13% DV
Sodium520mg23% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600032894 · Data last verified:

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4088600032894

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Common questions

How many calories are in Chicken & Vegetable Soup?

Chicken & Vegetable Soup by Specially Selected has 46 kcal per 100 g. One serving (200 g) is about 92 kcal.

How much protein is in Chicken & Vegetable Soup?

Chicken & Vegetable Soup contains 4 g of protein per 100 g — about 8 g per 200 g serving.

Is Chicken & Vegetable Soup high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Chicken & Vegetable Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Chicken & Vegetable Soup is 100 calories?

About 217 g of Chicken & Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken & Vegetable Soup high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Chicken & Vegetable Soup high in sugar or fat?

Per 100 g it has 3.9 g sugar and 4.6 g fat (2.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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