Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781719168 · Data last verified:
Compare Cheesy Curls with another foodLog Cheesy Curls in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cheesy Curls?
Cheesy Curls by ASDA has 531 kcal per 100 g.
How much protein is in Cheesy Curls?
Cheesy Curls contains 4 g of protein per 100 g.
Is Cheesy Curls high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Cheesy Curls have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), saturated fat (3.5 g), sodium (840 mg). Overall that places it in band D.
How much Cheesy Curls is 100 calories?
About 19 g of Cheesy Curls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheesy Curls high in calories?
Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
Is Cheesy Curls high in sugar or fat?
Per 100 g it has 3.5 g sugar and 30 g fat (3.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API