Snacks · Nutrition facts

Che Misto Bio

by noberasco

539 kcal per 100 g, with 9.3 g protein, 46 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Che Misto BioNutri-Score CCompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
9.3 g
Protein
7% of calories
46 g
Carbs
35% of calories
34 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar31g
Saturated fat4.9g25% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8105502196113 · Data last verified:

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8105502196113

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Common questions

How many calories are in Che Misto Bio?

Che Misto Bio by noberasco has 539 kcal per 100 g.

How much protein is in Che Misto Bio?

Che Misto Bio contains 9.3 g of protein per 100 g.

Is Che Misto Bio high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Che Misto Bio low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Che Misto Bio a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Che Misto Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (31 g), saturated fat (4.9 g); points in favor come from fiber (5.8 g), protein (9.3 g). Overall that places it in band C.

How much Che Misto Bio is 100 calories?

About 19 g of Che Misto Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Che Misto Bio high in calories?

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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