Cecemel Famelypack

Cecemel Famelypack by Campina, Chocomel has 69 kcal per 100 g. One serving (100 g) is about 69 kcal.

Cecemel Famelypack contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

About 145 g of Cecemel Famelypack equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 9.7 g sugar and 1.6 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.