Meat · Nutrition facts

Cassoulet De Castelnaudary Au Confit De Canard

163 kcal per 100 g, with 10 g protein, 12.4 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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Cassoulet De Castelnaudary Au Confit De CanardNutri-Score BCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
26% of calories
12.4 g
Carbs
32% of calories
7.4 g
Fat
42% of calories
Macro split
Protein 26%Carbs 32%Fat 42%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat2.8g14% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3288961027152 · Data last verified:

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3288961027152

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Common questions

How many calories are in Cassoulet De Castelnaudary Au Confit De Canard?

Cassoulet De Castelnaudary Au Confit De Canard by Cassoulets with duck confit has 163 kcal per 100 g.

How much protein is in Cassoulet De Castelnaudary Au Confit De Canard?

Cassoulet De Castelnaudary Au Confit De Canard contains 10 g of protein per 100 g.

Is Cassoulet De Castelnaudary Au Confit De Canard a good source of protein?

Yes — 10 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Cassoulet De Castelnaudary Au Confit De Canard low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.

Why does Cassoulet De Castelnaudary Au Confit De Canard have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

How much Cassoulet De Castelnaudary Au Confit De Canard is 100 calories?

About 61 g of Cassoulet De Castelnaudary Au Confit De Canard equals 100 kcal.

Is Cassoulet De Castelnaudary Au Confit De Canard high in sugar or fat?

Per 100 g it has 0.4 g sugar and 7.4 g fat (2.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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