Snacks · Nutrition facts

Cajou Blanc Coco

614 kcal per 100 g, with 10.3 g protein, 37 g carbs and 47 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
Track it in the free Dietly app
Cajou Blanc CocoNutri-Score DCompare
Amount

Showing values for 100 g

614 kcal
Calories
31% of a 2000 kcal day
10.3 g
Protein
7% of calories
37 g
Carbs
24% of calories
47 g
Fat
69% of calories
Macro split
Protein 7%Carbs 24%Fat 69%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar31g
Saturated fat23g115% DV
Cholesterol14.5mg5% DV
Sodium52mg2% DV
Potassium438.1mg9% DV
Calcium189.2mg15% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700531201682 · Data last verified:

Compare Cajou Blanc Coco with another food

Barcode

scan it with any barcode app

3700531201682

Dietly — AI Calorie Counter

Log Cajou Blanc Coco in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cajou Blanc Coco?

Cajou Blanc Coco by Belledonne has 614 kcal per 100 g.

How much protein is in Cajou Blanc Coco?

Cajou Blanc Coco contains 10.3 g of protein per 100 g.

Is Cajou Blanc Coco a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Cajou Blanc Coco high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Cajou Blanc Coco high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Cajou Blanc Coco low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cajou Blanc Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), sugar (31 g), saturated fat (23 g); points in favor come from protein (10.3 g). Overall that places it in band D.

How much Cajou Blanc Coco is 100 calories?

About 16 g of Cajou Blanc Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API