Dairy & Eggs · Nutrition facts

Butter Salt

564 kcal per 100 g, with 12 g protein, 80 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 55g
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Butter SaltNutri-Score CCompare
Amount

Showing values for 100 g

564 kcal
Calories
28% of a 2000 kcal day
12 g
Protein
9% of calories
80 g
Carbs
62% of calories
16 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium664mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0686773000111 · Data last verified:

Compare Butter Salt with another food

Barcode

scan it with any barcode app

0686773000111

Dietly — AI Calorie Counter

Log Butter Salt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Butter Salt?

Butter Salt has 564 kcal per 100 g. One serving (55 g) is about 310 kcal.

How much protein is in Butter Salt?

Butter Salt contains 12 g of protein per 100 g — about 6.6 g per 55 g serving.

Is Butter Salt a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Butter Salt low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Butter Salt high in sodium?

Yes — 664 mg of sodium per 100 g, about 29% of the daily value.

Is Butter Salt a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Butter Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sodium (664 mg); points in favor come from fiber (16 g), protein (12 g). Overall that places it in band C.

How much Butter Salt is 100 calories?

About 18 g of Butter Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Dairy & Eggs foods

Explore all →
CCreme Dessert Au ChicolatCreme Dessert Au Chicolat540 kcal · 2.8g proteinCDanone Yogurt Con Fragola Frullata Super MarioDanone Yogurt Con Fragola Frullata Super Mariodanone540 kcal · 3.3g proteinDFlan Nature 6 PersonnesFlan Nature 6 Personnes754 kcal · 3.3g proteinEFlan NatureFlan Nature999 kcal · 3.8g proteinDCheetos Baked Flamin' HotCheetos Baked Flamin' HotCheetos1179 kcal · 7.1g proteinCCheese MaiskakeCheese MaiskakeFRIGGS1840 kcal · 8.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API