Meat · Nutrition facts

Brochette Porc

179 kcal per 100 g, with 14 g protein, 3.5 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Brochette PorcNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
31% of calories
3.5 g
Carbs
8% of calories
12 g
Fat
61% of calories
Macro split
Protein 31%Carbs 8%Fat 61%

Nutrition facts

per 100 g
Sugar2g
Saturated fat4g20% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600160062849 · Data last verified:

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2600160062849

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Common questions

How many calories are in Brochette Porc?

Brochette Porc has 179 kcal per 100 g.

How much protein is in Brochette Porc?

Brochette Porc contains 14 g of protein per 100 g.

Is Brochette Porc a good source of protein?

Yes — 14 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Brochette Porc keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Brochette Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Brochette Porc is 100 calories?

About 56 g of Brochette Porc equals 100 kcal.

Is Brochette Porc high in sugar or fat?

Per 100 g it has 2 g sugar and 12 g fat (4 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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