Meat · Nutrition facts

Blanc De Poulet À La Méridionale

102 kcal per 100 g, with 21 g protein, 1.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Blanc De Poulet À La MéridionaleNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
82% of calories
1.2 g
Carbs
5% of calories
1.5 g
Fat
13% of calories
Macro split
Protein 82%Carbs 5%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat0.4g2% DV
Cholesterol77.3mg26% DV
Sodium640mg28% DV
Potassium401.2mg9% DV
Calcium5.2mg0% DV
Iron0.4mg2% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222472946991 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3222472946991

Dietly — AI Calorie Counter

Log Blanc De Poulet À La Méridionale in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Blanc De Poulet À La Méridionale?

Blanc De Poulet À La Méridionale by Casino has 102 kcal per 100 g.

How much protein is in Blanc De Poulet À La Méridionale?

Blanc De Poulet À La Méridionale contains 21 g of protein per 100 g.

Is Blanc De Poulet À La Méridionale a good source of protein?

Yes — 21 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Blanc De Poulet À La Méridionale keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Poulet À La Méridionale high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Blanc De Poulet À La Méridionale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Blanc De Poulet À La Méridionale is 100 calories?

About 98 g of Blanc De Poulet À La Méridionale equals 100 kcal.

Is Blanc De Poulet À La Méridionale a good source of potassium?

It is a moderate source: 401.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API