Snacks · Nutrition facts

Bio Dinkel-butter-kekse

454 kcal per 100 g, with 10 g protein, 67 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bio Dinkel-butter-kekseNutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
67 g
Carbs
60% of calories
15 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar20g
Saturated fat8.3g42% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355199911 · Data last verified:

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4010355199911

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Common questions

How many calories are in Bio Dinkel-butter-kekse?

Bio Dinkel-butter-kekse by DM has 454 kcal per 100 g.

How much protein is in Bio Dinkel-butter-kekse?

Bio Dinkel-butter-kekse contains 10 g of protein per 100 g.

Is Bio Dinkel-butter-kekse a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Bio Dinkel-butter-kekse high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Bio Dinkel-butter-kekse high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Bio Dinkel-butter-kekse low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Bio Dinkel-butter-kekse a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Bio Dinkel-butter-kekse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (20 g), saturated fat (8.3 g); points in favor come from fiber (5.7 g), protein (10 g). Overall that places it in band C.

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