Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840370902777 · Data last verified:
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Common questions
How many calories are in Big Cheese Snack Protein+ Pepper Jack?
Big Cheese Snack Protein+ Pepper Jack by Kraft Natural Cheese has 536 kcal per 100 g. One serving (56 g) is about 300 kcal.
How much protein is in Big Cheese Snack Protein+ Pepper Jack?
Big Cheese Snack Protein+ Pepper Jack contains 30.4 g of protein per 100 g — about 17 g per 56 g serving.
Is Big Cheese Snack Protein+ Pepper Jack a good source of protein?
Yes — 30.4 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Big Cheese Snack Protein+ Pepper Jack keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Big Cheese Snack Protein+ Pepper Jack high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Big Cheese Snack Protein+ Pepper Jack high in sodium?
Yes — 750 mg of sodium per 100 g, about 33% of the daily value.
Why does Big Cheese Snack Protein+ Pepper Jack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (8.9 g), sodium (750 mg); points in favor come from protein (30.4 g). Overall that places it in band D.
How much Big Cheese Snack Protein+ Pepper Jack is 100 calories?
About 19 g of Big Cheese Snack Protein+ Pepper Jack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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