Bifidus Citron 4x125g

Bifidus Citron 4x125g by Netto has 88 kcal per 100 g. One serving (125 g) is about 110 kcal.

Bifidus Citron 4x125g contains 3.3 g of protein per 100 g — about 4.1 g per 125 g serving.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

About 114 g of Bifidus Citron 4x125g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 131.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 12 g sugar and 3 g fat (2 g saturated). Fat provides 30% of its calories, so portion size matters most here.