Bay Scallops Dry 60/80 Lb

Bay Scallops Dry 60/80 Lb by Wild Fork has 79 kcal per 100 g. One serving (113 g) is about 90 kcal.

Bay Scallops Dry 60/80 Lb contains 17.6 g of protein per 100 g — about 20 g per 113 g serving.

Yes — 17.6 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.6 g). Overall that places it in band A.

About 127 g of Bay Scallops Dry 60/80 Lb equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 0 g sugar and 0.9 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.