Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312364413 · Data last verified:
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Common questions
How many calories are in Assortiment?
Assortiment has 503 kcal per 100 g.
How much protein is in Assortiment?
Assortiment contains 12 g of protein per 100 g.
Is Assortiment a good source of protein?
Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Assortiment high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Assortiment high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Assortiment have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (30 g), saturated fat (7.3 g); points in favor come from protein (12 g). Overall that places it in band D.
How much Assortiment is 100 calories?
About 20 g of Assortiment equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Assortiment high in calories?
Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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