Snacks · Nutrition facts

Apéro Toasts Provençale

by Belin

431 kcal per 100 g, with 12 g protein, 67 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: Un toast (11 g)
Good proteinCalorie dense
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Apéro Toasts ProvençaleNutri-Score CCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
67 g
Carbs
63% of calories
12 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.5g
Saturated fat1.4g7% DV
Cholesterol6737.5mg999% DV
Sodium700mg30% DV
Potassium296mg6% DV
Calcium31.9mg2% DV
Iron2.3mg13% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210435699 · Data last verified:

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7622210435699

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Common questions

How many calories are in Apéro Toasts Provençale?

Apéro Toasts Provençale by Belin has 431 kcal per 100 g. One serving (11 g) is about 47 kcal.

How much protein is in Apéro Toasts Provençale?

Apéro Toasts Provençale contains 12 g of protein per 100 g — about 1.3 g per 11 g serving.

Is Apéro Toasts Provençale a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Apéro Toasts Provençale high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Apéro Toasts Provençale a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Apéro Toasts Provençale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sodium (700 mg); points in favor come from fiber (3.6 g), protein (12 g). Overall that places it in band C.

How much Apéro Toasts Provençale is 100 calories?

About 23 g of Apéro Toasts Provençale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apéro Toasts Provençale high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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