Other · Nutrition facts

Ail Bio, Le Filet, 250 Gr

111 kcal per 100 g, with 5.3 g protein, 18.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Ail Bio, Le Filet, 250 GrNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
5.3 g
Protein
22% of calories
18.6 g
Carbs
76% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 22%Carbs 76%Fat 2%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar1.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium9mg0% DV
Potassium530mg11% DV
Calcium11mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391256099 · Data last verified:

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Common questions

How many calories are in Ail Bio, Le Filet, 250 Gr?

Ail Bio, Le Filet, 250 Gr by Selection des mousquetaires has 111 kcal per 100 g.

How much protein is in Ail Bio, Le Filet, 250 Gr?

Ail Bio, Le Filet, 250 Gr contains 5.3 g of protein per 100 g.

Is Ail Bio, Le Filet, 250 Gr high in carbs?

Yes — carbohydrates provide 76% of its calories (18.6 g per 100 g, of which 1.2 g is sugar). It also delivers 5.8 g of fiber.

Is Ail Bio, Le Filet, 250 Gr low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.

Is Ail Bio, Le Filet, 250 Gr low in sodium?

Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ail Bio, Le Filet, 250 Gr a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Ail Bio, Le Filet, 250 Gr have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.

How much Ail Bio, Le Filet, 250 Gr is 100 calories?

About 90 g of Ail Bio, Le Filet, 250 Gr equals 100 kcal.

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