Snacks · Nutrition facts

55% Cacao Con Almendras Enteras

by Consum

547 kcal per 100 g, with 10.5 g protein, 40 g carbs and 36.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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55% Cacao Con Almendras EnterasNutri-Score DCompare
Amount

Showing values for 100 g

547 kcal
Calories
27% of a 2000 kcal day
10.5 g
Protein
8% of calories
40 g
Carbs
30% of calories
36.5 g
Fat
62% of calories
Macro split
Protein 8%Carbs 30%Fat 62%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar37g
Saturated fat15g75% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium247.8mg5% DV
Calcium52.3mg4% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807539533 · Data last verified:

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8414807539533

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Common questions

How many calories are in 55% Cacao Con Almendras Enteras?

55% Cacao Con Almendras Enteras by Consum has 547 kcal per 100 g.

How much protein is in 55% Cacao Con Almendras Enteras?

55% Cacao Con Almendras Enteras contains 10.5 g of protein per 100 g.

Is 55% Cacao Con Almendras Enteras a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is 55% Cacao Con Almendras Enteras high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 92% of its carbohydrates.

Is 55% Cacao Con Almendras Enteras high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is 55% Cacao Con Almendras Enteras low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is 55% Cacao Con Almendras Enteras a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does 55% Cacao Con Almendras Enteras have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (37 g), saturated fat (15 g); points in favor come from fiber (8 g), protein (10.5 g). Overall that places it in band D.

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