Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017243812 · Data last verified:
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Common questions
How many calories are in Yogur Sabor Coco?
Yogur Sabor Coco by Dia has 80 kcal per 100 g. One serving (125 g) is about 100 kcal.
How much protein is in Yogur Sabor Coco?
Yogur Sabor Coco contains 3 g of protein per 100 g — about 3.8 g per 125 g serving.
Is Yogur Sabor Coco low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogur Sabor Coco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g). Overall that places it in band B.
How much Yogur Sabor Coco is 100 calories?
About 125 g of Yogur Sabor Coco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Sabor Coco a good source of calcium?
It is a moderate source: 101.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Yogur Sabor Coco high in sugar or fat?
Per 100 g it has 12.4 g sugar and 2 g fat (1.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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