Dairy & Eggs · Nutrition facts

Yaourt Au Lait Entier Sucré Bio

95 kcal per 100 g, with 3.5 g protein, 12 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt Au Lait Entier Sucré BioNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
15% of calories
12 g
Carbs
51% of calories
3.5 g
Fat
34% of calories
Macro split
Protein 15%Carbs 51%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat2.2g11% DV
Cholesterol12.4mg4% DV
Sodium52mg2% DV
Potassium130.3mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3278692500024 · Data last verified:

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3278692500024

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Common questions

How many calories are in Yaourt Au Lait Entier Sucré Bio?

Yaourt Au Lait Entier Sucré Bio by Malo has 95 kcal per 100 g.

How much protein is in Yaourt Au Lait Entier Sucré Bio?

Yaourt Au Lait Entier Sucré Bio contains 3.5 g of protein per 100 g.

Is Yaourt Au Lait Entier Sucré Bio low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Au Lait Entier Sucré Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

How much Yaourt Au Lait Entier Sucré Bio is 100 calories?

About 105 g of Yaourt Au Lait Entier Sucré Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Au Lait Entier Sucré Bio a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yaourt Au Lait Entier Sucré Bio high in sugar or fat?

Per 100 g it has 12 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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