Other · Nutrition facts

Vital Ciliegia Light

by Despar vital, Despar

47 kcal per 100 g, with 0.5 g protein, 11 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Vital Ciliegia LightNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
11 g
Carbs
92% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar6.6g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300502418 · Data last verified:

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8001300502418

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Common questions

How many calories are in Vital Ciliegia Light?

Vital Ciliegia Light by Despar vital, Despar has 47 kcal per 100 g.

How much protein is in Vital Ciliegia Light?

Vital Ciliegia Light contains 0.5 g of protein per 100 g.

Is Vital Ciliegia Light low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vital Ciliegia Light have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vital Ciliegia Light is 100 calories?

About 213 g of Vital Ciliegia Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vital Ciliegia Light high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Vital Ciliegia Light high in sugar or fat?

Per 100 g it has 6.6 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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