Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0009999026268 · Data last verified:
Compare Vita Coco with another foodLog Vita Coco in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Vita Coco?
Vita Coco has 13 kcal per 100 g.
How much protein is in Vita Coco?
Vita Coco contains 0 g of protein per 100 g.
Is Vita Coco high in sodium?
Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.
Why does Vita Coco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3200 mg). Overall that places it in band C.
Is Vita Coco high in calories?
No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.
Is Vita Coco high in sugar or fat?
Per 100 g it has 2.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API