Virtù Di Zuppa

Virtù Di Zuppa by Orogel has 58 kcal per 100 g.

Virtù Di Zuppa contains 2.5 g of protein per 100 g.

Yes — carbohydrates provide 83% of its calories (31 g per 100 g, of which 1.8 g is sugar). It also delivers 3.5 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

About 172 g of Virtù Di Zuppa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.8 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.