Other · Nutrition facts

Veggie Crush

110 kcal per 100 g, with 3.7 g protein, 7.8 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Veggie CrushNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
3.7 g
Protein
14% of calories
7.8 g
Carbs
30% of calories
6.6 g
Fat
56% of calories
Macro split
Protein 14%Carbs 30%Fat 56%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.9g
Saturated fat1.7g8% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456314952 · Data last verified:

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Barcode

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3701456314952

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Common questions

How many calories are in Veggie Crush?

Veggie Crush by Seazon has 110 kcal per 100 g.

How much protein is in Veggie Crush?

Veggie Crush contains 3.7 g of protein per 100 g.

Is Veggie Crush low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Why does Veggie Crush have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Veggie Crush is 100 calories?

About 91 g of Veggie Crush equals 100 kcal.

Is Veggie Crush high in sugar or fat?

Per 100 g it has 1.9 g sugar and 6.6 g fat (1.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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