Veganer Aufschnitt Mortadella-art

Veganer Aufschnitt Mortadella-art by Vemondo,Lidl has 80 kcal per 100 g. One serving (35 g) is about 28 kcal.

Veganer Aufschnitt Mortadella-art contains 2.7 g of protein per 100 g — about 0.9 g per 35 g serving.

With 4.9 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 648 mg of sodium per 100 g, about 28% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (648 mg); points in favor come from fiber (4.3 g). Overall that places it in band B.

About 125 g of Veganer Aufschnitt Mortadella-art equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.5 g sugar and 4.9 g fat (0.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.