Snacks · Nutrition facts

Taralli Con Patate E Rosmarimo

493 kcal per 100 g, with 9.7 g protein, 68 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli Con Patate E RosmarimoNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
9.7 g
Protein
8% of calories
68 g
Carbs
58% of calories
18 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.5g
Saturated fat2.5g12% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026972005258 · Data last verified:

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8026972005258

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Common questions

How many calories are in Taralli Con Patate E Rosmarimo?

Taralli Con Patate E Rosmarimo by Antonio Fiore has 493 kcal per 100 g.

How much protein is in Taralli Con Patate E Rosmarimo?

Taralli Con Patate E Rosmarimo contains 9.7 g of protein per 100 g.

Is Taralli Con Patate E Rosmarimo low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Taralli Con Patate E Rosmarimo high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Taralli Con Patate E Rosmarimo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sodium (1000 mg); points in favor come from protein (9.7 g). Overall that places it in band D.

How much Taralli Con Patate E Rosmarimo is 100 calories?

About 20 g of Taralli Con Patate E Rosmarimo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Con Patate E Rosmarimo high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Taralli Con Patate E Rosmarimo high in sugar or fat?

Per 100 g it has 1.5 g sugar and 18 g fat (2.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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