Snacks · Nutrition facts

Swiss Classic Milk Chocolate

by Lindt

526 kcal per 100 g, with 7.9 g protein, 57.9 g carbs and 31.6 g fat. Full micronutrients and serving info below.

Serving: 38 g
Calorie densePotassiumCalcium rich
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Swiss Classic Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
7.9 g
Protein
6% of calories
57.9 g
Carbs
42% of calories
31.6 g
Fat
52% of calories
Macro split
Protein 6%Carbs 42%Fat 52%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar55.3g
Saturated fat18.4g92% DV
Trans fat0g
Cholesterol13.2mg4% DV
Sodium118.4mg5% DV
Potassium460.5mg10% DV
Calcium263.2mg20% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037466082714 · Data last verified:

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0037466082714

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Common questions

How many calories are in Swiss Classic Milk Chocolate?

Swiss Classic Milk Chocolate by Lindt has 526 kcal per 100 g. One serving (38 g) is about 200 kcal.

How much protein is in Swiss Classic Milk Chocolate?

Swiss Classic Milk Chocolate contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.

Is Swiss Classic Milk Chocolate high in sugar?

Yes — 55.3 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Swiss Classic Milk Chocolate high in saturated fat?

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Swiss Classic Milk Chocolate low in sodium?

Yes — just 118.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Swiss Classic Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (55.3 g), saturated fat (18.4 g). Overall that places it in band E.

How much Swiss Classic Milk Chocolate is 100 calories?

About 19 g of Swiss Classic Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Swiss Classic Milk Chocolate high in calories?

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.

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