Condiments · Nutrition facts

Sweet Corn Relish

108 kcal per 100 g, with 1.1 g protein, 23.9 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 tablespoon (15 g)
Track it in the free Dietly app
Sweet Corn RelishNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
1.1 g
Protein
4% of calories
23.9 g
Carbs
90% of calories
0.7 g
Fat
6% of calories
Macro split
Protein 4%Carbs 90%Fat 6%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar17.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium346mg15% DV
Potassium122.8mg3% DV
Calcium19.2mg1% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251508465 · Data last verified:

Compare Sweet Corn Relish with another food

Barcode

scan it with any barcode app

5010251508465

Dietly — AI Calorie Counter

Log Sweet Corn Relish in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sweet Corn Relish?

Sweet Corn Relish by Morrisons has 108 kcal per 100 g. One serving (15 g) is about 16 kcal.

How much protein is in Sweet Corn Relish?

Sweet Corn Relish contains 1.1 g of protein per 100 g — about 0.2 g per 15 g serving.

Is Sweet Corn Relish high in carbs?

Yes — carbohydrates provide 90% of its calories (23.9 g per 100 g, of which 17.9 g is sugar). It also delivers 0.8 g of fiber.

Is Sweet Corn Relish high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 75% of its carbohydrates.

Why does Sweet Corn Relish have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g). Overall that places it in band C.

How much Sweet Corn Relish is 100 calories?

About 93 g of Sweet Corn Relish equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API