Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6003770009178 · Data last verified:
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Common questions
How many calories are in Sweet Chilli Jam?
Sweet Chilli Jam by Nandos has 139 kcal per 100 g. One serving (100 g) is about 139 kcal.
How much protein is in Sweet Chilli Jam?
Sweet Chilli Jam contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.
Is Sweet Chilli Jam high in carbs?
Yes — carbohydrates provide 96% of its calories (31.7 g per 100 g, of which 26.8 g is sugar). It also delivers 1 g of fiber.
Is Sweet Chilli Jam high in sugar?
Yes — 26.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Sweet Chilli Jam high in sodium?
Yes — 503.6 mg of sodium per 100 g, about 22% of the daily value.
Why does Sweet Chilli Jam have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.8 g), sodium (503.6 mg). Overall that places it in band C.
How much Sweet Chilli Jam is 100 calories?
About 72 g of Sweet Chilli Jam equals 100 kcal.
Is Sweet Chilli Jam a good source of vitamin C?
It is a moderate source: 12.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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