Sweets · Nutrition facts

South Korean

316 kcal per 100 g, with 4.1 g protein, 35 g carbs and 17 g fat. Full micronutrients and serving info below.

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South KoreanNutri-Score DCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
4.1 g
Protein
5% of calories
35 g
Carbs
45% of calories
17 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar28g
Saturated fat11g55% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900130045184 · Data last verified:

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5900130045184

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Common questions

How many calories are in South Korean?

South Korean has 316 kcal per 100 g.

How much protein is in South Korean?

South Korean contains 4.1 g of protein per 100 g.

Is South Korean high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 80% of its carbohydrates.

Is South Korean high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is South Korean low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does South Korean have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), saturated fat (11 g). Overall that places it in band D.

How much South Korean is 100 calories?

About 32 g of South Korean equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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