Soft Eating Apricot

Soft Eating Apricot by Marks & Spencer has 42 kcal per 100 g. One serving (100 g) is about 42 kcal.

Soft Eating Apricot contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 238 g of Soft Eating Apricot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Per 100 g it has 4 g sugar and 0.7 g fat. Fat provides 16% of its calories, so portion size matters most here.