Snacks · Nutrition facts

Sliced Jalapenos

33 kcal per 100 g, with 0 g protein, 3.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (30 g)
Low carbLow calorieVitamin C
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Sliced JalapenosNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
3.3 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1167mg51% DV
Potassium221.4mg5% DV
Calcium14mg1% DV
Iron0.7mg4% DV
Vitamin C87.7mg97% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076397002071 · Data last verified:

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0076397002071

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Common questions

How many calories are in Sliced Jalapenos?

Sliced Jalapenos by La Costena has 33 kcal per 100 g. One serving (30 g) is about 10 kcal.

How much protein is in Sliced Jalapenos?

Sliced Jalapenos contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Is Sliced Jalapenos keto-friendly?

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sliced Jalapenos high in sodium?

Yes — 1167 mg of sodium per 100 g, about 51% of the daily value.

Is Sliced Jalapenos a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Sliced Jalapenos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1167 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Sliced Jalapenos is 100 calories?

About 303 g of Sliced Jalapenos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sliced Jalapenos high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

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