Schoko Cookies

Schoko Cookies by Alnavit has 483 kcal per 100 g. One serving (125 g) is about 604 kcal.

Schoko Cookies contains 5.4 g of protein per 100 g — about 6.8 g per 125 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (30 g), saturated fat (9.5 g); points in favor come from fiber (4.9 g). Overall that places it in band D.

About 21 g of Schoko Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.