Condiments · Nutrition facts

Sauce Rouille

by La belle-iloise

373 kcal per 100 g, with 5 g protein, 3.7 g carbs and 37 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Sauce RouilleNutri-Score CCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
3.7 g
Carbs
4% of calories
37 g
Fat
91% of calories
Macro split
Protein 5%Carbs 4%Fat 91%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat4.1g20% DV
Cholesterol60.8mg20% DV
Sodium296mg13% DV
Potassium74.2mg2% DV
Calcium10.2mg1% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088169715 · Data last verified:

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Barcode

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3660088169715

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Common questions

How many calories are in Sauce Rouille?

Sauce Rouille by La belle-iloise has 373 kcal per 100 g.

How much protein is in Sauce Rouille?

Sauce Rouille contains 5 g of protein per 100 g.

Is Sauce Rouille keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sauce Rouille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (4.1 g). Overall that places it in band C.

How much Sauce Rouille is 100 calories?

About 27 g of Sauce Rouille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Rouille high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Sauce Rouille high in cholesterol?

It contains 60.8 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

Is Sauce Rouille high in sugar or fat?

Per 100 g it has 0.8 g sugar and 37 g fat (4.1 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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