Condiments · Nutrition facts

Salsa Poke

171 kcal per 100 g, with 4.1 g protein, 34 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Salsa PokeNutri-Score DCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
4.1 g
Protein
9% of calories
34 g
Carbs
79% of calories
2.3 g
Fat
12% of calories
Macro split
Protein 9%Carbs 79%Fat 12%

Nutrition facts

per 100 g
Sugar30g
Saturated fat0.3g2% DV
Sodium2440mg106% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060061047 · Data last verified:

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2004060061047

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Common questions

How many calories are in Salsa Poke?

Salsa Poke by Asia Green Garden has 171 kcal per 100 g.

How much protein is in Salsa Poke?

Salsa Poke contains 4.1 g of protein per 100 g.

Is Salsa Poke high in carbs?

Yes — carbohydrates provide 79% of its calories (34 g per 100 g, of which 30 g is sugar).

Is Salsa Poke high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Salsa Poke high in sodium?

Yes — 2440 mg of sodium per 100 g, about 106% of the daily value.

Why does Salsa Poke have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), sodium (2440 mg). Overall that places it in band D.

How much Salsa Poke is 100 calories?

About 58 g of Salsa Poke equals 100 kcal.

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