Meat · Nutrition facts

Salami Sticks

by La Vie

367 kcal per 100 g, with 36 g protein, 9.2 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 stick (13 g)
High proteinCalorie dense
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Salami SticksNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
36 g
Protein
40% of calories
9.2 g
Carbs
10% of calories
20 g
Fat
50% of calories
Macro split
Protein 40%Carbs 10%Fat 50%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.9g
Saturated fat14.5g72% DV
Sodium1062mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770018078809 · Data last verified:

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Barcode

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3770018078809

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Common questions

How many calories are in Salami Sticks?

Salami Sticks by La Vie has 367 kcal per 100 g. One serving (13 g) is about 48 kcal.

How much protein is in Salami Sticks?

Salami Sticks contains 36 g of protein per 100 g — about 4.7 g per 13 g serving.

Is Salami Sticks a good source of protein?

Yes — 36 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Salami Sticks high in saturated fat?

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Salami Sticks high in sodium?

Yes — 1062 mg of sodium per 100 g, about 46% of the daily value.

Is Salami Sticks a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Salami Sticks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (14.5 g), sodium (1062 mg); points in favor come from fiber (3 g), protein (36 g). Overall that places it in band D.

How much Salami Sticks is 100 calories?

About 27 g of Salami Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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