Dairy & Eggs · Nutrition facts

Sahnepudding

91 kcal per 100 g, with 2.9 g protein, 14 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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SahnepuddingNutri-Score BCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
14% of calories
14 g
Carbs
70% of calories
1.4 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar11g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium4mg0% DV
Calcium6mg0% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521201319 · Data last verified:

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4000521201319

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Common questions

How many calories are in Sahnepudding?

Sahnepudding by Dr. Oetker has 91 kcal per 100 g. One serving (100 g) is about 91 kcal.

How much protein is in Sahnepudding?

Sahnepudding contains 2.9 g of protein per 100 g — about 2.9 g per 100 g serving.

Is Sahnepudding low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sahnepudding have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Sahnepudding is 100 calories?

About 110 g of Sahnepudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sahnepudding high in sugar or fat?

Per 100 g it has 11 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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