Snacks · Nutrition facts

Rocher Praliné

414 kcal per 100 g, with 3.9 g protein, 43 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 cup (86.5 g)
Calorie dense
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Rocher PralinéNutri-Score ECompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
3.9 g
Protein
4% of calories
43 g
Carbs
42% of calories
25 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar31g
Saturated fat14g70% DV
Cholesterol47.5mg16% DV
Sodium164mg7% DV
Potassium108.1mg2% DV
Calcium53.5mg4% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060971860428 · Data last verified:

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5060971860428

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Common questions

How many calories are in Rocher Praliné?

Rocher Praliné by Gü has 414 kcal per 100 g. One serving (86 g) is about 358 kcal.

How much protein is in Rocher Praliné?

Rocher Praliné contains 3.9 g of protein per 100 g — about 3.4 g per 86 g serving.

Is Rocher Praliné high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Rocher Praliné high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Rocher Praliné have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (31 g), saturated fat (14 g). Overall that places it in band E.

How much Rocher Praliné is 100 calories?

About 24 g of Rocher Praliné equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rocher Praliné high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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