Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066343181868 · Data last verified:
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Common questions
How many calories are in Ridgies?
Ridgies has 515 kcal per 100 g.
How much protein is in Ridgies?
Ridgies contains 6.1 g of protein per 100 g.
Is Ridgies high in sodium?
Yes — 1060.6 mg of sodium per 100 g, about 46% of the daily value.
Is Ridgies a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Ridgies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sodium (1060.6 mg); points in favor come from fiber (3 g). Overall that places it in band D.
How much Ridgies is 100 calories?
About 19 g of Ridgies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ridgies high in calories?
Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Ridgies high in sugar or fat?
Per 100 g it has 7.6 g sugar and 30.3 g fat (2.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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