Other · Nutrition facts

Ridgies

515 kcal per 100 g, with 6.1 g protein, 57.6 g carbs and 30.3 g fat. Full micronutrients and serving info below.

Calorie dense
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RidgiesNutri-Score DCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
6.1 g
Protein
5% of calories
57.6 g
Carbs
44% of calories
30.3 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar7.6g
Saturated fat2.3g12% DV
Sodium1060.6mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066343181868 · Data last verified:

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0066343181868

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Common questions

How many calories are in Ridgies?

Ridgies has 515 kcal per 100 g.

How much protein is in Ridgies?

Ridgies contains 6.1 g of protein per 100 g.

Is Ridgies high in sodium?

Yes — 1060.6 mg of sodium per 100 g, about 46% of the daily value.

Is Ridgies a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Ridgies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sodium (1060.6 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Ridgies is 100 calories?

About 19 g of Ridgies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ridgies high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Ridgies high in sugar or fat?

Per 100 g it has 7.6 g sugar and 30.3 g fat (2.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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