Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20844943 · Data last verified:
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Common questions
How many calories are in Ready To Cook Soup Mix?
Ready To Cook Soup Mix by Oaklands has 16 kcal per 100 g. One serving (150 g) is about 24 kcal.
How much protein is in Ready To Cook Soup Mix?
Ready To Cook Soup Mix contains 0.3 g of protein per 100 g — about 0.4 g per 150 g serving.
Why does Ready To Cook Soup Mix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Ready To Cook Soup Mix high in calories?
No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.
Is Ready To Cook Soup Mix a good source of vitamin C?
It is a good source: 25.8 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
Is Ready To Cook Soup Mix high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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