Meat · Nutrition facts

Rôti De Poulet

95 kcal per 100 g, with 20 g protein, 0.5 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 40 g (1 portion)
High proteinLow carbPotassium
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Rôti De PouletNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
85% of calories
0.5 g
Carbs
2% of calories
1.4 g
Fat
13% of calories
Macro split
Protein 85%Carbs 2%Fat 13%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol84.2mg28% DV
Sodium760mg33% DV
Potassium431.5mg9% DV
Calcium4.8mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710379316 · Data last verified:

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3596710379316

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Common questions

How many calories are in Rôti De Poulet?

Rôti De Poulet by Auchan has 95 kcal per 100 g. One serving (40 g) is about 38 kcal.

How much protein is in Rôti De Poulet?

Rôti De Poulet contains 20 g of protein per 100 g — about 8 g per 40 g serving.

Is Rôti De Poulet a good source of protein?

Yes — 20 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Rôti De Poulet keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rôti De Poulet high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Rôti De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Rôti De Poulet is 100 calories?

About 105 g of Rôti De Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rôti De Poulet a good source of potassium?

It is a moderate source: 431.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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